PREMA IS LOVE YOGA IS UNITY
Welcome to Prema Yoga we offer classes, workshops, intensives and retreats for ALL levels - from beginners to advanced.
Caitlin offers a practical and simple style of teaching the ancient art of Yoga. She is able to adapt her style of teaching in a loving manner. She has the ability to transform your yoga deepening your connection with ONENESS IN ALL CREATION.
Yoga sessions consist of:
- Postures (asana)
- Breathing techniques (pranayama)
- Relaxation (yoga nidra)
- Meditation (dhyana)
- Enlightenment! (samadhi)
Classes can have the gentle sound of Vedic chants in the background. You will sweat, glow and bliss out.
Private Yoga Classes designed just for you, healing and increasing love.
Intensives are for those dedicated to making positive changes to living in truth.
Workshops involve looking at oneself as a citizen of the world and how we create our reality.
Retreats are the best, if you have not yet dived into the wonderful Prema Yoga Retreats now is the time, here we truly transform in loving union with the grace of the yoga lineage masters and the blessings of divine oneness.
Personal Yoga, sports Yoga, corporate Yoga, Yoga in schools, groups of any shape, size and age.
If you are pregnant, have injuries or physical disabilities, or in healing please contact teacher before commencing.