Welcome to Prema Yoga

We are currently developing online yoga connection & we will let you know when it is available, just email us and we will add you to our community connection.

Everyone is welcome - from beginners to advanced.

Inviting you to live your way, to continually unfold and be delighted in the discovery of your flow in the great becoming.

Yoga Inquiry is a special place to focus purely on YOU. Finding a way of being that suits you now. Here guidelines are created by you to live life. In private one on one session style, or small group sessions available.

Yoga Explorations are offered in group style similar to a mini retreat. With the yoga means we move, breath and relax on the way. Discovering ourselves and re-discovering freely and naturally.

Yoga Adventures awaken the love of the great adventure that life is! We take our practice off the mat, allowing life to flow through us. Adventuring into nature and various cultures we become the walking Yogi in action. This is for individual or group expeditions both locally and internationally. Moving with the “UBUNTU, a quality that includes the essential human virtues; compassion and humanity.” Embracing “ I AM BECAUSE WE ARE” we adventure into learning & sharing life with humankind and the natural world.

If you are pregnant, have injuries, physical or mental challenges, or in healing please contact Prema Yoga before commencing